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Elevate Your Fitness and Brainpower with This Unconventional but Simple Tool
Maximizing training output by adding a mental challenge
You’re a fitness enthusiast.
You train at home, at the park, or at the gym.
But you’ve been feeling the burnout of the same HIIT (High-Intensity Interval Training) sessions.
And you are looking to spice them up while maximizing output.
Yeah, I’ve been there.
You know, the drills, the exercises, the reps, and the sweat.
Well, here is a proven method that will add a new level of excitement and challenge to your training sessions.
The Body, The Brain, and The Soul all need proper training.
Incorporating Rubik’s Cube into your workouts solves that trifecta.
While it might sound unusual to pair physical with mental exertion, the benefits of this approach are plenty.
That is why the top teams and athletes in the world have been mixing them for some time now.
But this challenge does not require some fancy gear or expensive training equipment.
You might even have a dusty Cube around your house. If not, you can get one here or in…